All posts by Debi Hazelden

18

Nov'20

Correcting Posture Causes Pain? It Shouldn’t

Correcting posture causes pain? It shouldn’t.  Correcting posture shouldn’t be causing you pain or hurt in any way, yet I …

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11

Oct'20

Anterior Pelvic Tilt: Our Pelvic Position and Posture are Connected!

Posture describes our skeletal alignment.  Anterior pelvic tilt is a common skeletal misalignment of the lower body and is one …

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21

Sep'20

Bad Posture Symptoms

Poor (bad) posture is the same as poor skeletal alignment.  When our alignment is poor, our bones and joints suffer …

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