Weekend Sunrise Feature – Improve Posture While You Are Sitting
Life has a habit of stretching and challenging you and recently I was asked to appear on Network 7’s Weekend …
Read MoreThoughts on Cakes and Icing (not what you think!)
I’ve always been attracted to simple, logical ideas. In fact, this need to understand how things work created the person …
Read MoreRediscover your beautiful body with The Invisible Exercise
Welcome to my first blog! I have to pinch myself that I’m writing those words. First of all, a confession …
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