All posts by Monique Hennessy



Weekend Sunrise Feature – Improve Posture While You Are Sitting

Life has a habit of stretching and challenging you and recently I was asked to appear on Network 7’s Weekend …

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Thoughts on Cakes and Icing (not what you think!)

I’ve always been attracted to simple, logical ideas. In fact, this need to understand how things work created the person …

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Rediscover your beautiful body with The Invisible Exercise

Welcome to my first blog! I have to pinch myself that I’m writing those words. First of all, a confession …

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