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GET YOUR BODY READY FOR SUMMER, JUST LIKE AMANDA

Oct 23,17

  GET YOUR BODY READY FOR SUMMER, JUST LIKE AMANDA.   Amanda joined our online program 10 weeks ago.  She …

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MISTRAINING, POOR TRAINING, OVER TRAINING?

Sep 29,17

  Ever felt your exercise program is walking that fine line between pleasure and pain?  Sometimes good but sometimes not! …

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TIE TAKES AN UNEXPECTED HOLIDAY TO GREECE (and goes down a belt notch in the process!)

Sep 19,17

TIE TAKES AN UNEXPECTED HOLIDAY TO GREECE (and goes down a belt notch in the process!)   Just days before …

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WHAT HAMSTRING PROBLEM?  57 KM OXFAM TRAIL WALK, TICK!

Sep 2,17

(Suellen (Left) with her Oxfam Trail Walk Team Members at the finish line)     This week I want to …

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INTRODUCING OUR PRE AND POST NATAL PROGRAM….SEPTEMBER 1, 2017 ….YAY!!!!

Aug 16,17

  Having a baby is such a beautiful time, especially if your body deals well with pregnancy and post pregnancy. …

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It’s all about POSTURE!

Aug 7,17

  Launching The Invisible Exercise online program has been so exciting. I’ve learnt a lot by talking to the media, …

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You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website.
Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence.The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly.
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