Blog

Does Posture Affect Weight: A guide to losing weight with posture training.

Does improving posture help with weight loss? Improving your posture will most definitely help you lose weight. Ensuring that your …

Read More

How to Fix Hunchback Posture

What is Hunchback Posture? A hunchback posture is a ‘scary movie’ way of describing what is also known as a …

Read More

How to fix rounded shoulders with posture training

Fixing rounded shoulders via posture training is the most effective way to target this musculoskeletal issue or misalignment of the …

Read More

Do Posture Correctors Work?

Are you wondering whether or not to invest in a posture corrector device?  Will it be helpful? Will I go …

Read More

Bad Posture and Sitting All Day: How to have good posture and work at a desk

Having good posture is a hot topic at the moment, especially as more of the world is transitioning to working …

Read More

How do I achieve a truly healthy spine and great posture from home?

Posture correction or retraining is so easily done from home.  In fact the quieter and the more private the environment …

Read More

Instagram

Facebook

As seen on

top
You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website. Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence. The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly. ©2017 The Invisible Exercise Pty Ltd. Website by Holy Cow! and maintained by Noosa Website Design