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Correcting Your Posture

Mention the word posture and watch what happens next.  We must hear grandma telling us to sit up straight, suck …

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What are your goals?

Feb 16,19

Happy new year from the TIE team. The start of the year is a time when many people think about …

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The No Fuss REHAB Program

Nov 29,17

I have just received a testimonial from a client who began TIE in all sorts of trouble. Her back issues …

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CORE PLUS SO MUCH MORE

Nov 1,17

  CORE PLUS SO MUCH MORE! Everyday I am asked if the The Invisible Exercise is ‘core’. My answer is …

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GET YOUR BODY READY FOR SUMMER, JUST LIKE AMANDA

Oct 23,17

  GET YOUR BODY READY FOR SUMMER, JUST LIKE AMANDA.   Amanda joined our online program 10 weeks ago.  She …

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MISTRAINING, POOR TRAINING, OVER TRAINING?

Sep 29,17

  Ever felt your exercise program is walking that fine line between pleasure and pain?  Sometimes good but sometimes not! …

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You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website. Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence. The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly. ©2017 The Invisible Exercise Pty Ltd. Website by Holy Cow! and maintained by Noosa Website Design