Overview
General

General

16

Aug'17

INTRODUCING OUR PRE AND POST NATAL PROGRAM….SEPTEMBER 1, 2017 ….YAY!!!!

Monique Hennessy

Having a baby is such a beautiful time, especially if your body deals well with pregnancy and post pregnancy. …

07

Aug'17

It’s all about POSTURE!

Monique Hennessy

Launching The Invisible Exercise online program has been so exciting. I’ve learnt a lot by talking to the media, …

24

Jun'17

Thoughts on Cakes and Icing (not what you think!)

Monique Hennessy

I’ve always been attracted to simple, logical ideas. In fact, this need to understand how things work created the person …

02

May'17

Rediscover your beautiful body with The Invisible Exercise

Monique Hennessy

Welcome to my first blog! I have to pinch myself that I’m writing those words. First of all, a confession …

As seen on

You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website.
Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence.The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly.
©2017 The Invisible Exercise Pty Ltd. Website by Holy Cow!