Thoughts on Cakes and Icing (not what you think!)
I’ve always been attracted to simple, logical ideas. In fact, this need to understand how things work created the person I have become. If you’d met me in my 20s, you would have encountered a committed physical education teacher who ran around the oval with every class, trained teams before school after school and then […]
Rediscover your beautiful body with The Invisible Exercise
Welcome to my first blog! I have to pinch myself that I’m writing those words. First of all, a confession – I’m not what you’d call tech savvy. I have to ask my teenage daughter how to work our big screen TV. While she’s been navigating the technological age that dominates our world, I’ve been […]