News

29

Sep'17

MISTRAINING, POOR TRAINING, OVER TRAINING?

Holy Cow

  Ever felt your exercise program is walking that fine line between pleasure and pain?  Sometimes good but sometimes not! …

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02

Sep'17

WHAT HAMSTRING PROBLEM?  57 KM OXFAM TRAIL WALK, TICK!

Monique Hennessy

(Suellen (Left) with her Oxfam Trail Walk Team Members at the finish line)     This week I want to …

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10

Jul'17

The-Invisible-Exercise-Weekend-Sunrise

Weekend Sunrise Feature – Improve Posture While You Are Sitting

Monique Hennessy

Life has a habit of stretching and challenging you and recently I was asked to appear on Network 7’s Weekend …

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You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website. Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence. The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly. ©2017 The Invisible Exercise Pty Ltd. Website by Holy Cow!