See and feel your body at it’s best

With regular TIE practice your results continue to build as your skeletal alignment just keeps improving. Your spine and joints just keep getting better and better. The freedom within your deeply balanced and toned body means you can do the things you love and even the things you don’t with ease and efficiency. Monthly Membership ensures TIE is your favourite daily workout achieving your youthful body and vibrant health for today and all the years to come.

In your inbox every month you will have:

8 BRAND NEW PROGRAMS

This represents incredible value and variety, giving you all the tools you need to make TIE work for your body, lifestyle and goals.

POSTURE OF THE MONTH VIDEO

Each month Dell-Maree will teach and feature ‘The Posture of the Month’. This will be an integral part of building your repertoire and your results.

UNLIMITED ZOOM CLASSES

Join Dell-Maree and other TIE enthusiasts to do TIE. Real time 30 and 50 minute classes will be accessed from your dashboard and that means Dell-Maree will be in the room, guiding and helping you achieve your best results.

THE RIGHT WORKOUT EVERY TIME

With 10 and 20 minute workouts to choose from, you can pick and mix programs to suit your daily schedule and body needs.

VIDEO RESOURCES

In case you would like to re-watch any of your Instructional Videos these are always available on your dashboard

PHOTOGRAPHY AND ILLUSTRATIONS

We love to make sure you have more resources on your dashboard than you could possibly need. Not sure of a posture or arm position? One quick check through your photos and you’re sorted.

SPECIAL REQUIREMENTS

As you progress through Monthly Membership your circumstances may change eg pregnancy, surgery. All you do is drop Team TIE an email and Dell-Maree will design the perfect program for you.