MISTRAINING, POOR TRAINING, OVER TRAINING?

 

Ever felt your exercise program is walking that fine line between pleasure and pain?  Sometimes good but sometimes not!

Well there is a way to always be on the pleasure side of that equation.

The single most important ingredient to moving well for today and next year and the years after that is your invisible muscles.  Far from fancy machines, equipment, hours of being locked away in a room, blood, sweat or tears is where the answer really lies.

Invisible muscles have the distinguished job of placing bones correctly all day so no matter what you are doing every joint in your body is happy, healthy, perfect and this is the key to moving well.

This distinguished job achieves so many immediate and lasting outcomes you’ll will be blown away.

Only the invisible muscles can transform your breathing, your posture, your abdominal tone, your spine, your flexibility and your stability and that’s just for starters.

So now I’m hoping it makes sense to know that you have hundreds and hundreds of invisible muscles and they really are the critical, transformative, engine room of muscles in the body.

So, if you want to run faster, do life and exercise better don’t try harder just join The Invisible Exercise now and find YOUR invisible muscles.  It will be a fine pleasure for sure.

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You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website.
Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence.The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly.
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