See and feel your body at it’s best
Our introduction to TIE is just the beginning of your body transformation. Making a commitment to regular TIE practice gives you the chance to really develop your body’s natural strength, resilience and potential for wellbeing. Whether you’re aiming to drop a dress size or get back into sport after injury, you can choose from a range of programs and training sessions to move you towards your personal goals.
Sign up now and get ready to see and feel the best in your body with TIE programs and postures for:
- Amazing Abs
- Great Butts
- Pre and Post Natal
- Breathe and transform
- Better cardio
- Upper Back, Neck and Facial Muscles
- For the flexible
- For the inflexible
LAUNCHING SEPTEMBER 1, 2017.