TIE Programs

Introduction to TIE

10 Week Introduction to TIE

10 week program

Our 10 Week Intro to TIE Program gives you and your body the time you need to deeply realign so you achieve great posture, body shape and definition. You will learn Dell-Maree’s unique Skeletal Workout and our 10 Week Program covers the 10 Foundation Postures of TIE. This is the perfect program for overcoming all of your aches, pains and injuries. You will finish this program with a deeply balanced musculoskeletal system and 639 muscles working for you. You’ll feel and see the difference in every part of your body and every part of your day. After completing your program you will be able to join Monthly Membership and continue to work with Dell-Maree to benefit your body, mind and spirit.

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Monthly Membership (Incl. 1 Month Intro to TIE)

per month

If you would like to start TIE with a one month program we are excited to launch our Monthly Membership including our new One Month Intro to TIE. In your first month you will learn The Skeletal Workout in 5 Foundation Postures. You will notice big changes in your posture, body shape and definition and you will be overcoming your aches, pains and injuries. You will be ready for even more results as part of our Ongoing Monthly Membership Program. You will join others who have completed our Intro to TIE Programs and you will be able to focus on your personal goals using your dashboard and doing ZOOM classes with Dell-Maree and other TIE enthusiasts. There really is no limit to how good you will look and feel as you work with the amazing design of your body. Achieve your deeply balanced body and vibrant health today and into the future.

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As seen on

You should always seek the advice of your physician or other qualified health provider with any questions you may have before you start any physical exercise regimen, routine, program outlined in any of the audio and/or video clips on the website. Our suite of programs are regularly updated and available for use under an exclusive licence to members or to Teachers of TIE who have been granted a TIE Teaching Licence. The resources on this website are the copyright of The Invisible Exercise and The Invisible Company Pty Ltd. Unauthorised use of these resources or on-teaching of any TIE program without a Licence is an infringement of The Invisible Company’s rights and will be prosecuted accordingly. ©2017 The Invisible Exercise Pty Ltd. Website by Holy Cow! and maintained by Noosa Website Design